Monaural Beat Delta Wave Pair D Note 3.2Hz 8", 8" Classic Frosted #delta8
This set includes:
8" D Note Frosted Quartz Crystal Singing Bowl #c8dm10
Octave: 5 Frequency: 585 Hz
3.6 Hz Difference = Delta Frequency
8" D Note Frosted Quartz Crystal Singing Bowl #c8dp5
Octave: 5 Frequency: 588.6 Hz
Delta (0-4 Hz)
Delta waves, being the slowest of brain function, are often associated with unconscious bodily functions, such as the heartbeat and digestion, and the body's restorative abilities, during sleep and relaxation.
Too much delta activity can lead to difficulties with thinking or focusing, and the ability to retain information or learn.
Too little delta activity can make it difficult to properly heal, or rejuvenate, and may present sleep disorders.
Monaural beats, or monaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. The effect on the brainwaves depends on the difference in frequencies of each tone. For example, if 300 Hz was played in one ear and 310 in the other, then the monaural beat would have a frequency of 10 Hz. Playing these bowls at the same time promotes this stimulation in the brain that has a multitude of benefits including relaxation, stress relief, peak mental alertness and focus, providing relief from lost sleep, mood elevating, and much more.