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Delta Pairs

Delta (0-4 Hz)

Delta waves, being the slowest of brain function, are often associated with unconscious bodily functions, such as the heartbeat and digestion, and the body's restorative abilities, during sleep and relaxation.

Too much delta activity can lead to difficulties with thinking or focusing, and the ability to retain information or learn.

Too little delta activity can make it difficult to properly heal, or rejuvenate, and may present sleep disorders.