Theta (4-8 Hz)
Theta waves, can be a very helpful and powerful brainwave, when at an optimal frequency. Theta waves are often involved with intuition, creativity, as well as camaraderie, communion, and connection.
Too much theta activity can lead to impulsive manners, bouts of depression, and often can be referred to as a somewhat hypnotic state, allowing the individual to be easily persuaded.
Too little theta activity can cause the individual to lose a sense of their emotions, as well as increase anxiety.
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