Theta Waves are frequencies between 3-7hz. Theta Waves are associated with the deepest form of relaxation. The Theta state is when the brain slows almost to point of sleep while one is still fully conscious. Theta aids in heightened receptivity, provides one with flashes of dreamlike imagery, and can even bring long forgotten memories to the forefront of your mind. The Theta state is said to be the deepest possible stage of meditation. Some have even mentioned a sense of floating while in Theta state. Theta has also been identified as the gateway to learning and memory, and is said to make one receptive to information beyond ones normal conscious awareness. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition.